The Feronia Frolic (11/08/08)
15 years ago
Monday, November 24, 2008
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Hardcoreness, Hills and Hijinx on the Trails of the Mid-Atlantic and Beyond...
2 comments:
This is a pretty darn good race report about an impressive performance. However, I think we (including you) would all be more enlightened if you could include a thorough analysis of how your HRmax and VO2max factored into this strong run. Thank you!
Ummm... I really think you need to move along to another blog...
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